Author: Johnaé De Felicis
Use Your Love Language to Pick the Perfect Gift
What’s your love language? What acts of love make you feel the MOST loved by your partner? According to Dr. Gary Chapman, the best-selling author of “The Five Love Languages,” …
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Satisfy Your Sweet Tooth Sugar Free
It’s the new year, and a lot of folks have embarked on resolutions about healthy eating, omitting various things from their diets, some are still mulling over setting goals, and …
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Are You Prepared for an Emergency?
Emergencies happen. Sometimes we anticipate them. Sometimes we don’t,,, the pandemic being a perfect example. We may not be fully ready for these types of situations as they come, but …
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60 Healthy Meal Prep Ideas to Try This Fall
When you’re a busy woman with a tight schedule, meal prep can be a HUGE lifesaver. It’s not only cost-effective, but it also saves you time with cooking. Pre-made meals …
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Why Pumpkin Lovers Need to Embrace Trader Joe’s
Trader Joe’s knows how to appeal to the pumpkin spice crowd. They unveil a new pumpkin spice collection every fall and it seems to get better and better each year. …
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Five Girlfriends that Are Key to a Full Life
Throughout the years, I have been blessed with some amazing female friends. I appreciate the diverse range of friendships that I have, as they have all played a part in …
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When Politeness Becomes Problematic
Is there such a thing as being TOO polite? I used to think that nice gestures were the equivalent of showing a true liking towards someone, but as I’ve gone …
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Drown Out the Doubt: How to Stop Second-Guessing Yourself
On a scale from one to ten, how confident are you in your decision-making abilities? Be honest with yourself. I trust my judgement for the most part, and as of …
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How to Set Healthy Boundaries with Your Phone
So, you’re a wee bit too attached to your phone. As someone who used to check my phone a million times a day, I know the struggle oh so well. …
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Why It’s Okay to Take Off Work for Mental Health
People normally call in sick when they catch a cold or they wind up with the flu. But what about those days when you’re on the verge of burnout or …
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The Five Girlfriends Every Woman Should Have in Her Life
Throughout the years, I have been blessed with some amazing female friends. I appreciate the diverse range of friendships that I have, as they have all played a part in …
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The Best Beach You’ve Never Heard of
Can’t wait to set foot on the beach again? Join the club. I’ve been sitting at home, thinking about recollected memories of the fun times I had at the beach. …
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CBD: The Natural Pain Reliever Everyone Is Talking About
Let’s be real—physical pain can be a real pain in the butt. It’s harder to focus and do life as usual when your body aches—especially for long periods of time. …
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Can CBD Make My Anxiety Go Away?
If you’re no stranger to anxiety, you can likely relate to the challenges of living with it. The nervous breakdowns, the impulsive behavior, the fear that everyone is out to …
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