The unexpected exercise that changed my life
I remember the first time I ever witnessed a Capoeira performance in Central Park. I was entranced by the coordination of the players, all clad in white and chanting in …
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Everybody Feng Shui Tonight
If you’ve ever investigated ways to decorate your home, you’ve probably heard about using Feng Shui to optimize space and create the perfect “flow.” A Chinese philosophy that is thousands …
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How to Be the Last One Standing at the Gym
It’s over two months into a new year and you’ve been keeping to your resolution. You may be aiming to be the queen of the gym this year, and we’ve …
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