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Health

Health / Sleep / Wellness

30 Acts of Self-Care for Reaching Your Best Self

March 9, 2021April 27, 2021 - by Johnaé De Felicis

Self-care: To some women, prioritizing it is easier said than done. My advice? Try not to make it more complicated than it has to be. The smallest acts of self-care …

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Health / Nutrition

Vegetarian Super Bowl Treats: You Won’t Miss the Meat

February 4, 2021April 27, 2021 - by Annie Burdick

For those who love Super Bowl gameday, there’s likely plenty of excitement around the game itself, gathering with the family, or even making bets. But possibly the highlight of any …

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Exercise / Health / Wellness

How Hiking Changed My Life

January 22, 2021March 9, 2021 - by Lissa Poirot

I’m an extrovert go-go-go person. Annoyingly so, to some, as I’ll talk to anyone, anywhere, in great depth, and plan outings like it’s my job. These are perfect traits to …

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