Magnificent Skin Straight from the Fridge
In times like these, self-care is more important than ever. Just because you can’t go out or make your regular salon appointments, doesn’t mean your beauty routine has to take …
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Dermatologists’ Secrets to Sexy Skin
If you’re keen on beauty products, you may be familiar with retinoids. But in my opinion, learning about the science of skin care never gets old. In any case, here’s …
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Save the Wine! Uses for Bottles Gone Bad
You may think leftovers aren’t stylish, but think again, because who is more fabulous than the French? I was recently in Southern France, working on recipes for a new book. …
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Natural Remedies for Period Cramps
Unfortunately, with the run on stores recently, it may be hard to find some of your go-to remedies for minor health issues. What better time to explore natural treatments? Period …
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Four Breathing Exercises for Reducing Anxiety
You would be unusual if you weren’t in need of a little stress relief right now. The good news is, that may require nothing more than your lungs to achieve. …
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The Five Levels of Self-Quarantine: Which One Are You?
As you’ve been told about a million times today alone, the world is experiencing a massive pandemic. Things are obviously crazy, tensions are high, a lot of lives and livelihoods …
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Tips and Tricks for the Best At-Home Workouts
Last year, I moved from a small city in New Hampshire to a tiny rural town. Suddenly, the nearest gym — the student center at a small college — was …
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Ideas for Surviving Self-Distancing: Part Two
Editor’s Note: We are all in the same boat these days, and there are many, many ways of handling that. In order to provide you as many ideas as possible, …
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Social Distancing Survival Tips Polite Company Won’t Tell You
I’ve been working full-time from home for the past five years. Not only do I do that with my 1-year-old and 5-year-old in tow, but for the past two years …
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Ideas for Surviving Self-Distancing: Part One
Editor’s Note: We are all in the same boat these days, and there are many, many ways of handling that. In order to provide you as many ideas as possible, …
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Spring Cleaning Hacks Every Woman Needs
More likely than not, you’ve got a little more time at home these days and maybe a lot more as we wait out the health crisis, so why not tackle …
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The Secret to Health: Your Ancestors Knew
As kids, we didn’t want to hear it: Mother knows best. Well, if that’s the case, our great-great grandmothers must have really known what they were doing. Let’s consider how …
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How to Spot Unhealthy Foods Wrapped in Healthy Packaging
Food trends and powerful marketing machines can seriously influence what we consider healthy. For instance, in the 1990s, the “low fat” craze was in full swing with families buying boxes …
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Five Ways to Make This Your Best Winter Yet
It’s no secret that the cold weather and lower level of sunlight can be a drag this time of year. The good news is that there are many ways to …
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How to Help Your Body Adjust to Daylight Savings
As much as “springing forward” represents an exciting time and warmer spring weather, the time change can affect your body in ways you don’t see. From your digestion, sleep schedule …
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