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Tag: vitamin d

Health

Why You Need to Work More Rays into Your Day

June 2, 2021 - by Anika Nayak

It’s the season for sun worshipping, but even if you are not a go-to-the-beach type, there are some great reasons to make sure you are catching some rays. It may …

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Wellness

Five Ways to Get More Vitamin D

August 19, 2020August 27, 2020 - by Paige Pichler

With more people concerned about immune function, it’s important to remember vital nutrients that keep the body healthy and strong. Vitamin D, also referred to as the “sunshine vitamin” regulates …

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