How running helped me realize you can be whoever you believe you are
I was one of those kids who hated running in elementary and high school. I always felt like I ran out of breath way before the other kids, I’d get …
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How to Pick the Best Running Shoes
As a result of our need for alternative ways to stay in shape, running seems to be enjoying a new surge of popularity. The great thing about running is that …
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How Running Can Be the First Step to Lasting Change
I’ve never been remotely athletic. Growing up, I was always the last one picked for kickball, and was also usually the one crying at the end of the game after …
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